About Us

Meet Karen McGarrick

Qualified Herbalist & Nutritionist

With a deep belief in the body's ability to heal when supported naturally, Karen combines the power of plant-based medicine with evidence-informed nutrition to help clients achieve lasting wellness.

About Karen

Karen McGarrick is a qualified Herbalist and Nutritionist based in Highfields, Toowoomba, Queensland. She believes deeply in the body’s natural ability to heal when supported holistically. Through a combination of plant-based medicine, evidence-informed nutrition, and personalised lifestyle guidance, Karen helps clients achieve lasting wellness and vibrant health.

With a warm, compassionate, and practical approach, Karen works one-on-one with individuals to uncover the root causes of health challenges and develop tailored treatment plans that support physical, emotional, and mental balance. She has a special interest in stress and anxiety, digestive health and fatigue.

Karen founded Wellness Innovations Toowoomba to create a welcoming, natural health clinic where people can access herbal medicine, nutrition consultations, and holistic therapies in a supportive environment. Her mission is to empower clients with knowledge, practical tools, and natural solutions that fit into real life—helping them feel better, naturally.

Qualifications

BHSc (Western Herbal Medicine)
BSc (Hons) Nutrition
Member of ANTA

Specialties

Stress management and adrenal support
Digestive health and gut healing
Fatigue and energy optimization
Immune system support
Thyroid support

The principles that guide our approach to natural health and

Evidence-Based:

Combining traditional wisdom with modern research for safe, effective treatments.

Personalized:

Every person is unique, and so is their path to wellness. We create tailored solutions.

Mission statements – You can tell a lot about a company by its mission statement. Don’t have one? Now might be a good time to create one and post it here. A good mission statement tells you what drives a company to do what it does.

Holistic:

Addressing the whole person - mind, body, and spirit - for lasting transformation.

Wellness Innovations:

Natural health and wellness practice founded by Karen McGarrick, combining herbal medicine with evidence-informed nutrition.

Ready to Begin Your Wellness Journey?

Experience Karen's compassionate, personalized approach to natural health and wellness.

Find out more