Many people come to me feeling unheard.
They’ve been told their tests look “normal,” yet they’re still exhausted. Their digestion is unsettled. Their energy isn’t what it used to be. Their body doesn’t feel the way it should — and they’re left questioning themselves.
I hear you.
At Wellness Innovations, my work begins by listening carefully to your experience, your symptoms, and your story — because that’s where meaningful, personalised care starts.
My name is Karen McGarrick, and I’m a qualified herbalist and nutritionist offering personalised natural health support in Toowoomba and online across Australia.
I hold formal qualifications in Western Herbal Medicine and Nutrition, and my approach is grounded in evidence-informed practice, clinical reasoning, and respect for the complexity of the human body.
I hold a Bachelor of Health Science in Western Herbal Medicine and a Bachelor of Science (Honours) in Nutrition.
I am a member of the Australian Natural Therapists Association (ANTA) and maintain ongoing professional development to ensure my practice remains evidence-informed and clinically grounded.
I commonly support clients experiencing persistent fatigue, digestive changes, hormonal transitions, stress-related symptoms, and thyroid-related concerns that don’t fully align with standard test results.

Your body is not broken.
Symptoms are not random — they are messages.
When we slow down and listen carefully, patterns emerge. These patterns guide personalised support that works with your body, not against it.
I take time to explore how digestion, stress, hormones, metabolism, lifestyle, and nutrition interact — rather than isolating symptoms.
This is particularly important for people experiencing persistent fatigue, digestive changes, hormonal transitions, or thyroid-related symptoms that don’t fully align with test results.
My work supports whole-body function and operates alongside medical care where appropriate.
If something doesn’t feel right, that matters.
You don’t need to have all the answers before you begin.
I hear you — and I’m here to help guide the next step.
Wellness Innovations
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